Lordosis Physiotherapy Treatment and Exercise

Lordosis is an abnormal curvature of spine and These exercises focus on strengthening the core muscles, flattening the tilt of the pelvis, and helping with back pain. The goal of these exercises was to reduce pain and stabilize the lower torso by toning the abdominal, gluteal, and hamstring muscles, as well as passive extension of

Low Back pain Physiotherapy treatment and exercise

What these recommendations mean for back pain Exercise, chiropractic, and education are the best ways to treat back pain. For lower back pain that is just starting, guided strength training or specific exercises for the back and abdominal muscles can help. Doing exercises to strengthen your lower back can help relieve and prevent low back